Microwave egg and vegetables: Easy, practical, and great for your health

Norco Ranch has always prided itself in producing eggs of the highest quality, which are great supplements for any meal you can think of. Our eggs are rich in protein and other minerals. Plus, certain egg meals are pretty easy to prepare for the busy bodies out there.

Image source: incredibleegg.com

Speaking of which, here’s a guide on making microwave egg and veggies.

For a single serving, gather the ingredients below, as shown in incredibleegg.com

1 EGG
1 Tbsp. Water
2 Tbsp. thinly sliced baby spinach
2 Tbsp. chopped mushrooms
2 Tbsp. shredded part-skim mozzarella cheese
2 sliced grape or cherry tomatoes
Take a ramekin or custard cup (8oz) and coat it with cooking spray. Put in the egg, water, spinach, and mushrooms. Mix it until they are all blended well.

Image source: Samsung.com

Set the microwave to high and put the mixture in. Microwave it for half-a-minute, then take it out. Mix it again for a few seconds before microwaving once more. This time, set the microwave to 45 seconds, which should be enough time for the Norco Ranch egg to set.

Take the cup out and put cheese and tomatoes on top.

Remember to not microwave longer than 45 seconds. The dish will continue to cook even after its removed from the microwave.

Enjoy the dish!

A legacy of excellent service and premium quality eggs spanning more than 40 years, Norco Ranch is a premier producer of eggs in Southern California. For more delicious egg dishes, visit this blog.