Microwave egg and vegetables: Easy, practical, and great for your health

Norco Ranch has always prided itself in producing eggs of the highest quality, which are great supplements for any meal you can think of. Our eggs are rich in protein and other minerals. Plus, certain egg meals are pretty easy to prepare for the busy bodies out there.

Image source: incredibleegg.com

Speaking of which, here’s a guide on making microwave egg and veggies.

For a single serving, gather the ingredients below, as shown in incredibleegg.com

1 EGG
1 Tbsp. Water
2 Tbsp. thinly sliced baby spinach
2 Tbsp. chopped mushrooms
2 Tbsp. shredded part-skim mozzarella cheese
2 sliced grape or cherry tomatoes
Take a ramekin or custard cup (8oz) and coat it with cooking spray. Put in the egg, water, spinach, and mushrooms. Mix it until they are all blended well.

Image source: Samsung.com

Set the microwave to high and put the mixture in. Microwave it for half-a-minute, then take it out. Mix it again for a few seconds before microwaving once more. This time, set the microwave to 45 seconds, which should be enough time for the Norco Ranch egg to set.

Take the cup out and put cheese and tomatoes on top.

Remember to not microwave longer than 45 seconds. The dish will continue to cook even after its removed from the microwave.

Enjoy the dish!

A legacy of excellent service and premium quality eggs spanning more than 40 years, Norco Ranch is a premier producer of eggs in Southern California. For more delicious egg dishes, visit this blog.

Kitchen Genius:Some Of The Best Vegetable-Egg Matchings

Culinary genius has always been about finding how well two or more ingredients combine to produce a delectable dish. Such a phenomenon is demonstrated by vegetable-egg combinations that have survived in many generations of family recipes. Here are a few examples.

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1. Onions

Onions are wonderful egg companion. Onions caramelize when the right amount of heat is applied. This means that an onion’s juices turn into sugar with the help of heat, making it known for its sweetness. With eggs, this becomes a very interesting mix with its sweetness and slight crunch.

2. Tomatoes

Tomatoes are very popular for having just the right amount of sourness that typifies their unique flavor. Also, tomatoes are quite effective in bringing an appetizing amount of color to any food. Thus, they make eggs more sumptuous. Also, scrambled eggs with fresh tomatoes as topping can prove to be the perfect quick breakfast.

Image source:yrecipes.com

3. Eggplants

Eggplants combined with eggs may sound weird if only for the name. However, these two ingredients play beautiful music together in the kitchen. Eggplants also react to heat the way onions do. However, the difference with eggplants is that they come with a really even consistency, which makes eggs mix evenly too.

There are many egg-vegetable combinations out there, and certainly, experimentation in the kitchen is always encouraged. These dishes make for a lot of delicious gastronomic experiences, as well as healthy eating.

Norco Ranch focuses on providing hens with quality feed, which lets them lay eggs with the best nutritive and dietary content possible. For more about the company, check out its website.